I don't think this is true.
They start with
...and they'll certainly be considering guys like Akin, Kremer, Lowther and Zimmerman soon enough in the 2020 season. Akin and Kremer are the 2 you likely want to get to the most at some point.
...you have guys like Castro (and there will be others at AAA) that you can throw in there and you can always straight bullpen a game (and the Orioles have plenty of relievers to work through)
If you are worried about winning...sure, it's a challenge.
Can they drag through another poor 100+ loss season? Easily.
They have a lot of bodies, but how many actually belong in the major leagues and are capable enough to actually compete on a nightly basis.